Get an all-in-one, warm-up and run workout right here! This session is front loaded with a warm up, followed by a 10-minute run. If you are feeling good, feel free to extend the run time. Head to a park or flat field and let’s get running.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
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