fitsavers UK | Workout Supplements, Health Foods, Amino Acids and Sports Nutrition online
  • Fitness
  • Diet
  • Workouts
  • Health
  • Nutrition
  • Top programs
  • Weight loss
  • Yoga
fitsavers UK | Workout Supplements, Health Foods, Amino Acids and Sports Nutrition online
  • Fitness

    How to Start Working Out (Consistently)

    August 7, 2022

    How to Warm Up and Cool Down For Running

    August 4, 2022

    How Much Caffeine is Too Much??

    August 1, 2022

    Beginner HIIT Workouts: 3 Running & Interval Training Routines

    July 29, 2022

    Fasted Cardio: A Good Morning Workout?

    July 26, 2022
  • Diet

    15 Healthy Snacks for Kids (Back to School Snacks)

    August 2, 2022

    How To Save Your Aging Brain – Plant-Based Diet – Recipes & Weight Loss Supplements

    July 26, 2022

    How to Make a Smoothie Bowl With The Best Toppings

    July 19, 2022

    A Comprehensive Guide to Water Aerobics

    July 12, 2022

    Garlic Scape Pesto | Kara Lydon

    July 5, 2022
  • Workouts

    Kamal Elgargni To Compete In 2022 Tampa Pro At Age 51

    August 7, 2022

    Little Dragon Run (by Trainer John Wu)

    August 1, 2022

    » Making Movement Better: Positions vs. Pressures

    July 26, 2022

    Padres’ Mike Clevinger Returns To Pitching Dominance

    July 20, 2022

    Skimble’s Pro Workout of the Week: Free Your Upper Half

    July 14, 2022
  • Health

    New and Noteworthy: What I Read This Week—Edition 188

    August 7, 2022

    How to Lose 50, 75, 100+ Pounds

    July 29, 2022

    The Science Behind Exercise's Mood-Lifting Effects

    July 20, 2022

    Digital Mental Health Companies Draw Scrutiny and Growing Concerns

    July 11, 2022

    New and Noteworthy: What I Read This Week—Edition 183

    July 2, 2022
  • Nutrition

    Secretin for Autism | NutritionFacts.org

    August 7, 2022

    How to Use Cheat Meals to Lose Fat Faster

    August 4, 2022

    Questified Flag Mini Pizzas | Quest Blog

    August 1, 2022

    Why You’re Experiencing Food Guilt and How to Overcome It

    July 29, 2022

    Aloe Is Put to the Test Against Cancer

    July 26, 2022
  • Top programs

    2022 CrossFit Games Day Four Results — Toomey and Medeiros Primed for Repeats

    August 7, 2022

    Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro

    August 2, 2022

    Strongman Mitchell Hooper Leg Presses 2,000 Pounds in Prep For the 2022 Shaw Classic

    July 28, 2022

    How Many Steps Per Day And How Much Cardio Per Week

    July 23, 2022

    The Science Behind Deload Weeks Explained

    July 18, 2022
  • Weight loss

    How to use vegetables for a faster weight loss

    August 7, 2022

    The best time to eat AFTER a workout to lose weight

    August 6, 2022

    10 of my favorite health Instagram accounts to follow –

    August 4, 2022

    This mum has lost 11kg in 12 weeks and is feeling FABULOUS! Plus with the savings she bought a home.

    August 4, 2022

    How to teach kids about nutrition

    August 2, 2022
  • Yoga

    The 10 Best Summer Herbs (And How To Use Them)

    August 8, 2022

    A Morning Yin Yoga Sequence

    August 6, 2022

    5 Smoothie Recipes to Brighten Your Morning

    August 3, 2022

    How To Streamline Your Wellness Routine This Fall

    August 2, 2022

    Definition, History, and Cautions • Yoga Basics

    July 30, 2022
fitsavers UK | Workout Supplements, Health Foods, Amino Acids and Sports Nutrition online
Home»Top programs»Powerlifter Andrew Hause (140KG) Captures a 467.8-Kilogram (1031.4-Pound) Squat PR During Training
Top programs

Powerlifter Andrew Hause (140KG) Captures a 467.8-Kilogram (1031.4-Pound) Squat PR During Training

By fitsavers-July 13, 2022No Comments3 Mins Read
Share
Facebook Twitter Reddit Telegram Pinterest Email

Chances are, if you put a loaded barbell in front of powerlifter Andrew Hause, he’ll have no trouble lifting it. On July 5, 2022, Hause shared a video on his Instagram profile he squatted 467.8 kilograms (1,031.4 pounds) with wraps for a new all-time personal record (PR). The new squat with wraps figure surpasses his previous PR by 25 pounds.

[Related: How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters]

In the caption of his Instagram post, Hause details what appeared to be a challenging journey toward this squat feat. The main obstacle was a dramatic shift in his weight. He logged a fresh top strength mark anyway.

“I had a rough week this week, body weight was own to 284 pounds today,” Hause writes. “I was shocked when I stepped on the scale I lost around 14-16 pounds in the past 3 weeks. Not intentional, and no excuses, only gotta try to be bigger and better.”

It could be a testament to Hause’s resolve that he captured a new PR despite losing such a large amount of weight in a relatively short period. The athlete did not publicly disclose or theorize why he lost that significant weight seemingly so fast. That said, it seems to be a motivator for Hause to squat even more on his next opportunity.

He maintained that he’ll work with his coach Ben Pollack to return better than ever.

“I’m not happy with how it moved and how shaky the descent was,” Hause writes. “I know I’m capable of more.”

Hause at a Glance

The 140-kilogram competitor in Hause isn’t unfamiliar with staggering strength feats. A squat of 456.3 kilograms (1,006 pounds) from the 2021 Revolution Powerlifting Syndicate (RPS) Showcase Super Classic gave him the current all-time squat Junior World Record (Raw With Wraps). It’s also the third heaviest squat with wraps at any age category. At that same contest, Hause eventually notched a total of 1,105.9 kilograms (2,438 pounds) to give him the all-time total Junior World Record (in wraps).

While he might be a well-rounded powerlifter with strong arms, Hause’s leg power and conditioning are what typically have given him the most notoriety.

If Hause were to transfer over his new PR squat with wraps to a sanctioned competition, it would be just 10 kilograms short of the second-heaviest squat ever in the 140-kilogram division. Eric Lillibridge owns the second-heaviest squat of 477.5 kilograms (1,052.6 pounds) from the 2016 United Powerlifting Association (UPA) Iron Battle on the Mississippi.

James Searcy is the owner of the raw with wraps World Record. According to Open Powerlifting, Searcy captured his record 480-kilogram (1,058.2-pound) raw with wraps squat at the 2018 RPS Live Large Big Spring Showdown. Hause’s PR puts him 12.1 kilograms from Searcy’s benchmark.

[Related: Why You Should Be Greasing The Groove During Your Workouts]

In his early 20s, Hause might have a bright and fulfilling career ahead of him. If he’s breaking records and already putting himself in the conversation for more, this likely won’t be the last time the powerlifting world hears from the athlete.

Featured image: daspowerhause on Instagram

Share. Facebook Twitter Pinterest LinkedIn Telegram Reddit Email
Previous Article14 Ways to Create a Mindful Evening Routine • Yoga Basics
Next Article what is it and how can it benefit your mental health?
fitsavers-
  • Website

Related Posts

2022 CrossFit Games Day Four Results — Toomey and Medeiros Primed for Repeats

August 7, 2022

Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro

August 2, 2022

Strongman Mitchell Hooper Leg Presses 2,000 Pounds in Prep For the 2022 Shaw Classic

July 28, 2022

How Many Steps Per Day And How Much Cardio Per Week

July 23, 2022

The Science Behind Deload Weeks Explained

July 18, 2022

Cheick “Iron Biby” Sanou Withdraws From Strongman Classic, Eddie Williams Takes the Slot

July 8, 2022
Add A Comment

Comments are closed.

Categories
  • Diet (89)
  • Fitness (102)
  • Health (102)
  • Mental health (277)
  • Nutrition (124)
  • Top programs (58)
  • Weight loss (282)
  • Workouts (90)
  • Yoga (141)

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

Latest Posts

The 10 Best Summer Herbs (And How To Use Them)

August 8, 2022

How to use vegetables for a faster weight loss

August 7, 2022

How to Start Working Out (Consistently)

August 7, 2022

New and Noteworthy: What I Read This Week—Edition 188

August 7, 2022
Facebook Twitter Instagram Pinterest
  • Home
  • About us
  • Terms and conditions
  • Privacy Policy
  • Cookies Policy
  • Disclaimer
  • Contact us
© 2022 Designed by fitsavers

Type above and press Enter to search. Press Esc to cancel.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT