fitsavers UK | Workout Supplements, Health Foods, Amino Acids and Sports Nutrition online
  • Fitness
  • Diet
  • Workouts
  • Health
  • Nutrition
  • Top programs
  • Weight loss
  • Yoga
fitsavers UK | Workout Supplements, Health Foods, Amino Acids and Sports Nutrition online
  • Fitness

    My 8 Week Total Body Summer Transformation Challenge

    June 26, 2022

    How to Build Muscle as a Woman (5 Workouts)

    June 23, 2022

    13 Reasons Why You’re Always Hungry And Solutions

    June 20, 2022

    Pink Punch Wing Woman Margarita

    June 17, 2022

    15 Circuit Training Workouts (Home & Gym)

    June 14, 2022
  • Diet

    Understanding Fibromyalgia

    June 21, 2022

    Cashew Lime Green Smoothie

    June 14, 2022

    8 Healthy Side Dishes for Your Memorial Day Barbecue

    June 7, 2022

    Air Fryer Frozen French Fries

    May 31, 2022

    Korean-Inspired Ground Beef Bowls (Easy 30 Minute Meal)

    May 24, 2022
  • Workouts

    Total Body Burner Finishers (by Trainer Tyler Hankinson)

    June 26, 2022

    » CSP Elite Baseball Development Podcast: Packy Naughton

    June 20, 2022

    Brisa Hennessy Connects With What Feeds Her Soul

    June 14, 2022

    Skimble’s Pro Workout of the Week: Total Relax Zone

    June 8, 2022

    Navigating Youth Baseball Development and College Recruiting with Walter Beede

    June 2, 2022
  • Health

    How to Improve Your Gut Health and Microbiome

    June 23, 2022

    The Top 10 Scariest Things to Come Out of the WEF

    June 14, 2022

    When Men Don’t Want Sex

    June 5, 2022

    New and Noteworthy: What I Read This Week—Edition 179

    May 27, 2022

    How to help clients manage stress

    May 18, 2022
  • Nutrition

    Questified Chocolate Strawberry Shortcake | Quest Blog

    June 26, 2022

    Am I Really Hungry? Physical Signs of Hunger to Look For

    June 23, 2022

    How Foods Are Tested for Depression

    June 20, 2022

    Ep. #920: Astrid Naranjo on Eating and Training According to Your Menstrual Cycle

    June 17, 2022

    Quest Shake Recipes & Hacks!

    June 14, 2022
  • Top programs

    Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training

    June 23, 2022

    Strongman Konstantine Janashia Withdraws From 2022 Strongman Classic, Maxime Boudreault Takes His Place

    June 18, 2022

    Here’s How To Find Out

    June 13, 2022

    The 18 Best Back Exercises for Width, Thickness, and Strength

    June 8, 2022

    Strongman Legend Hafthor Björnsson Has Lost 13 Pounds Since Fight With Eddie Hall, Continues New Athletic Pursuits

    June 3, 2022
  • Weight loss

    The Fitnessista podcast

    June 27, 2022

    How these mums lost 131kg between them in just SIX months!

    June 26, 2022

    Which magnesium supplement is right for you?

    June 25, 2022

    Friday Faves – The Fitnessista

    June 25, 2022

    How mum keeps her weekly shopping bill down for her family of 7!

    June 24, 2022
  • Yoga

    Here’s Why You May Want to Rethink Your Daily Dose of Melatonin

    June 27, 2022

    10-Minute Yoga for Beginners | Yoga With Adriene

    June 25, 2022

    Types, Techniques and Tips • Yoga Basics

    June 23, 2022

    American Detox: Waking Up – Wanderlust

    June 22, 2022

    Practice for Peace: An Online Yoga and Meditation Class to Help Children with Cancer in Ukraine

    June 20, 2022
fitsavers UK | Workout Supplements, Health Foods, Amino Acids and Sports Nutrition online
Home»Mental health»Choosing to be child-free
Mental health

Choosing to be child-free

By fitsavers-February 1, 2022No Comments7 Mins Read
Share
Facebook Twitter Reddit Telegram Pinterest Email

Becoming a parent is a big choice, and there shouldn’t be shame whatever we decide. So why do women who choose to be child-free so often face questioning, accusations, and stigma?

When my sister and I were children, we had different tastes in toys. She begged for baby dolls and prams, while I longed for stuffed animals. She wanted to play ‘mummies and daddies’, while I pranced around pretending to be a cat. Guess which one of us now has a child?

It wasn’t until I heard a similar story being told on the We Are Childfree podcast that I realised my lack of desire to have children was, potentially, always there. In my teens and 20s I was ambivalent, assuming I’d decide later, but when I turned 35 last year, I figured I should give it more serious thought (biological clock warnings ringing loud in my ears).

Discussing the subject with my partner throughout, it didn’t take too long for us both to come to the conclusion that having children is not for us. Being comfortable talking about the decision openly, however, took a little longer.

This was when I discovered the We Are Childfree podcast and community. Hosted by photographer Zoë Noble, the show shares stories of child-free people around the world, looking into the multifaceted reasons why some of us decide to be child-free, the stigma and misconceptions attached, and the need for changing attitudes towards this. Listening to the podcast, I felt a wave of relief. I wasn’t alone, and I wasn’t a ‘bad’ woman for not wanting kids.

Listening to the podcast, I felt a wave of relief. I wasn’t alone, and I wasn’t a ‘bad’ woman for not wanting kids.

“I know that, for me, I’ve always been like this,” Zoë says. “There’s no big conspiracy. I just don’t want children – to me it’s like asking, why do I like the colour blue? It’s simply who I am. So I knew that I could maybe change the way people view child-free women in particular, because it’s women who face this judgment and stigma more than men, for sure.”

We only need to look at the constant barrage of speculation and questioning actors like Jennifer Anniston get in contrast to their male counterparts to see how accurate this is.

The catalyst for wanting to share stories from fellow child-free women came during a taxi ride where the driver expressed his shock that Zoë was married, but didn’t want kids.

“For that whole drive he was determined to try to persuade me to change my mind, and I was just so frustrated with that process. I knew then that there was a disconnect between what people think child-free people are, and what we actually are.”

Looking to address this disconnect, Zoë started a photography project, photographing child-free women at her home studio in Berlin. When the pandemic hit, her approach needed to change and this is when the podcast came to life, allowing her to speak to people around the world without limitations.

Speaking with a diverse range of people from different countries and cultures was integral for the project, as Zoë notes a statistic from the United Nations Population Fund’s 2021 State of World Population report that says in countries where data is available, only 55% of women are fully empowered to make their own choices over healthcare, contraception, and the ability to say yes or no to sex.

As well as sharing these necessary stories, the podcast advocates for women’s rights: our right to bodily autonomy, and our right to choose. This is about highlighting the struggles so many face, and breaking down stigma, one conversation at a time.

Portrait of Jane. Photography: Zoë Noble

One misconception I see regularly in regards to child-free women is that it’s a ‘selfish’ act, and that we aren’t ‘contributing’ to society.

“People who are thinking about themselves are not selfish,” Zoë says. “I would say we are the opposite of that. We are thinking about not only ourselves, but the life of a possible child.”

Zoë goes on to explain that there are multiple reasons someone may choose not to have a child, including prioritising their mental and physical health. One woman from the project decided not to have children after struggling with eating disorders for 10 years. Finally at a place where she was happy in recovery, she realised that having a child could un-do this progress and, for her, it simply isn’t worth her putting her body and mind through it.

“We don’t need to earn our keep on this planet. We don’t need to produce, produce, produce, to be somehow valuable to society,” Zoë reminds us.

We don’t need to earn our keep on this planet. We don’t need to produce, produce, produce, to be somehow valuable to society.

The reality is that we are valuable just as we are. And, in fact, due to our decision to be child-free, many of us have more time, energy, and financial means to volunteer, support communities and be there for others.

There are so many ways we can nurture and pass on our learning to others without having to have children of our own. As an auntie, I can already see how wonderful it is to have children in my life I can support, without compromising my own needs and desires. Zoë also points out that as well as supporting nieces and nephews, we can be in a great position to throw out a life-line for parents who may be struggling.

If you’re reading this and thinking, what if I just don’t know if I want kids? You’re not alone. Zoë notes that ambiguity is a big issue in the child-free community, and there’s nothing wrong with not knowing. What is important is to really check-in with your own wants and desires.

“I think a lot of people are actually getting confused about their own desires, because we don’t give people the tools to decide what they should want in their lives. We set them off on a path where you get the job, you get the partner, the house, the child, and then you retire, and that’s it. Instead, we need to empower people to really think about what matters to them, what is their personality? What do they love? What do they not love? Those are important questions that you need to ask yourself.”

Zoë also suggests, where possible, to try looking after children for an extended period of time (think a few days, not a few hours) to get a clearer idea of what parenthood could look like. The view of parenthood we see can sometimes be sterilised, as it sits in an environment where parents can feel judged for admitting they’re struggling. Promoting honesty in this realm would not only help those deciding if it’s right for them, but it would help parents know they’re not alone and they’re doing an incredible job.

Being a parent is hard work, and I have so much admiration for those who do it. I see the joy it brings my loved ones, and that is an incredible thing. Knowing it wouldn’t be the same for me, and admitting that… is also an incredible thing.

“There are no guarantees in life,” Zoë adds. “But one thing is for sure, if you can truly choose the life path that you want, you have a far better chance of being happy – that I am sure of.”


Header image: Portrait of Lis, photography Zoë Noble


Understanding your core values and what you truly want from life can be helpful if you are struggling with this decision. To speak with a life coach, visit Life Coach Directory.



Share. Facebook Twitter Pinterest LinkedIn Telegram Reddit Email
Previous ArticleWhat’s New at TRX Training Club® in February
Next Article Powerlifter Jessica Buettner (76KG) Deadlifts 252.5 Kilograms in Training for New PR
fitsavers-
  • Website

Related Posts

Grace Victory shares 4 simple ways to find a moment for mindfulness in your daily routine

June 27, 2022

4 beautiful and easy outdoor craft activities you need to try this summer

June 26, 2022

Yoga for beginners

June 25, 2022

Thoughts of Suicide Every Day – Bipolar Burble Blog

June 24, 2022

Running for change

June 23, 2022

Ep 7: What Are Your Legal Workplace Rights If You Have a Mental Illness? – Bipolar Burble Blog

June 23, 2022
Add A Comment

Leave A Reply

Categories
  • Diet (83)
  • Fitness (88)
  • Health (97)
  • Mental health (219)
  • Nutrition (110)
  • Top programs (49)
  • Weight loss (244)
  • Workouts (83)
  • Yoga (119)

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

Latest Posts

Here’s Why You May Want to Rethink Your Daily Dose of Melatonin

June 27, 2022

The Fitnessista podcast

June 27, 2022

Grace Victory shares 4 simple ways to find a moment for mindfulness in your daily routine

June 27, 2022

My 8 Week Total Body Summer Transformation Challenge

June 26, 2022
Facebook Twitter Instagram Pinterest
  • Home
  • About us
  • Terms and conditions
  • Privacy Policy
  • Cookies Policy
  • Disclaimer
  • Contact us
© 2022 Designed by fitsavers

Type above and press Enter to search. Press Esc to cancel.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT